How many times do you find yourself yelling something at your kids? Get your feet down! Stop hitting your sister! Sit still! Do those phrases come from your mouth non-stop all day long? If so, it’s time to learn how to change the conversation. According…
Confession: Some days it seems like the only communication I have with my kids is to yell at them. Did you finish your homework? Did you complete your chores? Please put down the phone. At the end of those days, I don’t feel good about myself…
What if I told you that 80 percent of your thoughts on a daily basis were negative? Yep, that’s right. And what’s even more alarming is that we have the same exact negative thoughts the next day. Instead of seeing the negative I started appreciating…
After being diagnosed with Breast Cancer five years ago, I started reevaluating the chemicals that I came in contact with everyday and specifically, the chemicals that had been linked to cancer. I starting reviewing my morning routine. My shower included the body soap, shampoo, and…
It’s been a very long winter here in New York. Warmer weather is a very welcome site. Along with fun sites are my pictures and book featured in two national magazines! Live Happy Magazine interviewed me about how I created my Dream (environmentally friendly) Kitchen after…
