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Choices 4 Women Podcast – Redefining Healthy with Christine Egan Air Date:  Thursday May 18, 2017 In this Choices 4 Women podcast, I discuss how to Redefine Healthy with Nancy Mueller!

See how myself and fellow long islanders are turning their lawns into vegetable gardens!  Watch Video to learn more.

 

Sleep Like a Boss Podcast – I was in a recent podcast with Christine Hansen of Sleep Like A Boss. In this podcast, I guide women to feel healthy and happy in their bodies now, not after they lose 15 pounds, land their dream job, or find the “perfect” husband.

 

How Often Should You Wash Your BraYou literally hold your bra close to your heart, but is it getting the care it needs to function at peak potential? How often should it be washed? And is too often as bad as too rarely? I was recently featured on On How It Works and gave my advice on bra maintenance. Make no mistake, bras don’t just serve a cosmetic purpose. Keeping them in good working order is important to breast health, too.

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Long Island Naturally: Healthy Snacks Some of these snacks are not only healthy for you but fill you up quicker. I am SO excited to have been featured on Long Island Naturally, once again, to promote healthy eating!  Watch Video to learn more about snacking healthy.

 

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Long Island Naturally: Natural Beauty Products Some say natural beauty products are good for you and the environment. I am SO excited to have been featured on Long Island Naturally to promote Life On Mars Beauty Brand. This toxin-free make up and nail polish is not a trend – it is the future for strong, healthy and beautiful people, inside and out. Consider what you are using on your skin and check out the amazing, thoughtful, cool, clean, beauty of The Life On Mars Beauty brand. Visit www.lifeonmarsbeauty.com to sign up for our newsletter! Watch Video.

 

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5 Women Reveal What Happened When They Had Sex With Their Husbands Every Day For A Month

My husband Frank and I were recently one of five couples challenged to commit to having sex every day for a month. Sex is one of the first things to go in a long-term relationship, even before couples quit saying “excuse me” after belching and picking up their smelly socks. Read the full article to see how our experience with the challenge went!

fox-newsCAN BREAST CANCER MAKE YOUR SEX LIFE BETTER? – Fox News

Loss of appetite, weakness, nausea and hair loss are some of the terrible side effects of breast cancer treatment. But sex therapist Dr. Laura Berman and the author of “The Healthy Girl’s Guide to Breast Cancer,” Christine Egan say there are some surprising ways that breast cancer actually improved their sex life. Watch video

Yoga-Journal60 SECOND INTERVIEW WITH CHRISTINE EGAN– Yoga Journal Magazine

My definition of what it meant to be healthy went out the window about five years ago. Read Article

Cure-MagazineHELPING CHILDREN HEAL – Cure magazine

When a parent has cancer, survivorship becomes a family affair. Read Article

mbgA WORKOUT THAT’S GOOD FOR YOUR SEX LIFE & MORE – Mind Body Green

How often do you truly let your husband hold you? I’m not talking about a hug when you walk in the door, but a life-or-death hold you up kinda moment. Read Article

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After Christine Egan was diagnosed with breast cancer five years ago, she decided it was time to build the kitchen she’d always wanted. Read Article

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My definition of what it meant to be healthy went out the window about five years ago. Read Article

Health coach Christine Egan says after her cancer diagnosis, she eliminated toxins. Read Article

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Get some trends that can help you lead a healthier life with 5 of my favorite warming spices for winter.

 

Recipe Courtesy Christine Walsh Egan, author of “The Healthy Girl’s Guide To Breast Cancer.” Christine Walsh Egan is a cancer survivor and nutritionist. Read Article

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